Moving & Grooving at Lincombe Manor!
We had a fantastic afternoon on the terrace today for our gentle chair exercise session. There’s no better way to boost our mood and energy levels than with some rhythmic movement and great music!
Our residents worked on their flexibility, strength, and coordination, all from the comfort of their chairs. From arm stretches to some light foot-tapping, everyone got involved with plenty of smiles and encouragement.
These sessions are a wonderful way to stay active, but they are also a great social highlight where we can have a laugh and move together as a group. Well done to all our “Lincombe Athletes” today!